The most common time for someone to sense the presence of a Spirit is at night.
Those in Spirit will visit you at the time of day when it is easiest to get your attention and with the hectic, urban, busy and energy-intensive days of modern society, it is no surprise that it is easier to capture the attention of someone when the rest of the world is quiet.
Why Night Visitations Are Preferred
On your end, sensing the presence of a Spirit - a subtle, energetic body - takes focus, attention and complete clarity of mind and space. So few times during everyday life, do we set aside time for this, besides when we are asleep or in the semi-sleeping state.
On Spirit’s end, manifesting as a sensible, palpable energetic being in your space takes time, energy and focused concentration.
Because of this, most of those in Spirit will want to only dedicate this energy to get your attention, when you are most likely to notice it and pay attention to it.
When alone, with no other distraction, it’s hard to ignore something you feel or see in your space that is not normally there. Most of us are alone at night.
When appearing in the middle of the night, with most of the world asleep, there are fewer electronic, noise or external interferences that may compete with your ability to sense, see or feel the presence of a Spirit.
During the Night, you are accessible.
Don’t want Spirits to visit you at night?
Step 1. Set boundaries with them
Just because you don’t want Spirits visiting you at night, doesn’t mean all Spirits know that.
In order to get the Spirit World to know this, and pay attention to it, you need to let them know. There aren't clocks in the Spirit World, so many don’t even realize that night isn’t a good time unless you tell them so.
Step 2. Set aside another time of the day for focused, quiet alone time
Once you do this, they can begin to contact you, distraction-free in your waking state. This time, for many, is meditation. If you set aside a period of time when Spirit can connect with you during the day, and they are able to speak to you in a period of meditation, they will usually stop interrupting you during other times.
Many of those in Spirit simply want to get in touch with you the best way they know how, and when you tell them what the ‘best way’ is for you, most will happily abide by that in order to make sure the relationship you have with them is a happy one.
Step 3. Follow the guidance
As long as you can identify them (if you don't know how, check out this ebook, The Spirit Identification Key), and know they are safe. If not and this spirit is earthbound and they want you to cross them over or something, or you need them to leave, then you want to place high vibrational objects all around your bedroom to close and block the portal - aromatherapy diffusers, crystals, house plants, even led candles will help to charge the space around you so that certain entities can't get through.
All that said, these are just a few of the ways to end it and figure out what's going on just to get some shut-eye, if you are still having sensitivities at night, please check out this article on tips and tricks for sensitive people dealing with insomnia.
Amanda Linette Meder