How To Surround Yourself With White Light
white light protection visualization
amanda linette meder
This article includes a white light protection visualization -
Have you ever wished you had a bubble to protect yourself from negative energy? Or from someone who was becoming overly emotional? Or simply to avoid absorbing things around you?
While you can use essential oils and fragrance to create a force field around yourself, you can also use psychic techniques.
In the absence of physical tools, you can call upon non-physical energy for assistance in guarding your energy field against low vibrational thoughts, feelings, and emotions.
I like to use the white light protection technique at large events where there will be lots of people present who:
Have not have grounded their emotions
Maybe harboring negative thoughts
May not be familiar with energy management techniques at all
Stair fairs, hockey games, family gatherings, and flea markets are all great examples of this.
A light shield or light bubble is a protective layer that covers your entire aura.
Once placed, this energetic layer rests on the outside of your aura boundary.
An energetic light shield is something safe for you to use at any time, such as:
Whenever you feel like you need some extra care
When you want to fortify your energy
When you want to prevent foreign energy from getting into your energy space
If you want to exude a certain type of energy from yourself
Light shields are permeable, which means that some energy will get through, and usually energy at or above the vibration of energy where you currently are.
White is one of the purest forms of energy there is. It represents the totality of all energy colors. Thus white light shields and energy bubbles are often preferred when we don't know precisely what energies we're going to be dealing with.
While light shields can:
Protect your energy from intrusion by lower or unwanted interactions by preventing anything less than pure light and love from entering your space
Strengthen your own energetic field using one regularly repairs the everyday dings and nicks we get as holes in the aura
Make you feel better by lifting your energetic vibration
Light shields are best applied before you enter into a situation where you may need protection from people, emotions, or energy.
If you forget to apply the energy shield before, you can always apply an energy shield at any time. If you’ve forgotten, just remember to cleanse and release energy that may have entered your aura prior to applying the shield after the event because you don’t want to lock it in.
White Light Significance
White light is the most robust protection light out there. Energetically, it acts like a brick wall.
White light not only blocks out all lower energies from interacting with your aura, but it also blocks out all energy from interacting with your aura.
It also blocks you from picking up accurate intuitive information beyond the shield, and it filters intuitive information you cannot heal.
By using white light, you are prevented from absorbing any energy - period.
White light hugely helpful in preventing negative energy from entering your energy field and affecting your energetic, emotional, and physical state.
How To Apply A White Light Shield
You can use the techniques below to apply any colored energy field.
All things that are now in physical have begun and have their seeds in energetic existence. Blocking energy from coming in is a great way to manage negative influences before they manifest physically.
When you apply a White Light Shield, simply be prepared that previous thought-forms or ideas may not manifest or they may completely dissolve.
By continually using White Light Shields, if you haven't already, you may even cause your life to turn an entirely new direction.
Sometimes, as intuitives, we can become attracted to dark energy. Becoming mystified by the dark helps us stay apprised of the threats in our energy; however, this can also attract these threats to us.
Just know that any threat that has ever existed still exists so once you know about it, you know about it, and it's okay to move on.
Since most intuitives have focused on the dark for so long as a means to avoid pain, you'll be able to identify it immediately if it comes back.
So it's okay to take your attention away from the dark for a bit.
Because negative energy originates as purely energy, when we work to remove and release it from your energetic field via energetic techniques, it can be highly effective.
Visualization is all based on brain (energetic) power - so you apply a light shield by imagining one.
Steps to surround yourself in white light energy:
Step 1. Sit with your feet firmly planted on the floor
Step 2. Place your palms up on your lap, roll your shoulders back, and close your eyes
Step 3. Take 3-deep breaths
Step 4. Visualize:
Imagine that as you inhale, you are breathing in a swirl of white light that is all around you.
As you exhale, this swirl of light falls and begins to settle like dust on the floor of your abdomen.
Each time you inhale, imagine swirling light coming in. Each time you exhale, imagine the swirling light gently falling to your seat, between your hips, as white snowflakes on the ground.
After a few inhalations and exhalations, imagine the clouds of the sky parting above you.
Then imagine a stream of light revealing itself, traveling through the sky to meet the top of your head. As you notice this light, this stream of light meets the crown of your head. This light is the source of your protective shield.
Your light has been called down from the Spiritual Realm to protect and shield you. Notice how far it traveled from the clouds to meet your crown. What is the distance?
How thick is this stream of light? Covering a mile of the skyline, or peaking through the clouds like a flashlight?
If it was a different color from your desired shield color, watch the color of this stream of light change now, to become a glittery white.
Now, draw your attention to your crown, where the Spiritual Light touches and begins to meet your body.
Notice this light draping over you and around you, like a cloak. Watch this light wrapping around your aura, as though a paint coat is being poured over an egg.
Imagine this color completely coating you from the top of your crown, along the curves on the sides of your energetic boundary, and enveloping the energy boundary underneath your feet.
I like to make it thicker over my heart area, specifically. Scan yourself clairvoyantly and see where your boundary is thicker in parts.
Feel this shield and notice any differences. If the energy of this shield starts to penetrate your aura, allow it to soak in, embrace your healing light, as you too may need its properties.
Congratulations! You are now protected with White Light.
Just as in any psychic protection technique, the benefit of a single application light shield will fade over time, and you will need to reapply this protective layer.
Think of it like taking a shower. Depending on how psychically dirty you're getting, the work that you're doing, this will determine how often you'll need to redo this technique.
There are other techniques and tools you can use to protect and love on your own energy field, including essential oils, sound healing and balancing, and energy work.
If you’re in the Christian Tradition, some people even like to make a symbol of a cross after applying the shield. The cross actually symbolizes the connection between heaven and earth.
Using a White Light Shield is a form of energy work, and if you can visualize this, you can visualize other forms of healing light, which means you may be clairvoyant.
Amanda Linette Meder
PS - I will also use this technique if I feel I’m pulling on someone else’s energy field or if I feel they are drawing on mine. When we draw on each other’s energy, this can be distracting to the life purpose of both.
If I notice someone’s energy coming back to me, I may eventually seek to have a conversation with this individual, astrally, or in person. Sometimes it takes psychic work as well as physical work, to clear the energy totally - just keep that in mind.
Interested in more psychic tools?
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Other Articles You May Enjoy:
Angels And Colors: Meaning And Symbolism Of Angelic Light Colors (<- a great one if you are seeing other colors in your visions besides white!)
Last Updated: 2019.09.03