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Psychic Protection: Part 3
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Maintaining Energetic Boundaries
In the first part of the journey, we built awareness as we discussed what psychic protection is and how to build it from inward to radiate outward.
Then we continued to build your psychic protection resources with a Protector Guide and Cord Cutting, which strengthened your energy field and reduced leaks on your aura.
We’re now going to focus on maintenance - keeping your energy field clear over time.
This way, you have a complete system instead of just a collection of techniques.
Exercise 1: Closing Spiritual Portals
Every experience leaves an energetic imprint. While many experiences naturally fade over time, emotionally charged situations can leave energetic "doors" open.
These open doorways are created through our own prolonged attention and emotional investment.
Energetic portals can remain open when we:
Repeatedly replay arguments
Obsess over another person's behavior
Remain emotionally attached to unhealthy relationships
Continually check someone's social media
Stay stuck in guilt, shame, or regret
Think of something that bothers you - a situation that was upsetting in the past and still comes to mind today. This is an energetic doorway that is still open in your field.
When a doorway remains open, your energy naturally continues flowing toward that person or situation, making it difficult to fully move forward.
Closing these portals doesn't mean denying your emotions, or excusing the behavior. It simply means choosing to reclaim your energy and bring your awareness back to the present moment.
Closing these portals also helps keep your energy field strong and it removes low vibrational attention drains on your thoughts, feelings and mood. It helps to remove a gateway for negative energy to get in.
Guided Exercise
Take a slow, deep breath.
Feel your feet connected to the Earth.
Call your Protector Guide to stand beside you.
Now imagine your aura surrounding your entire body.
As you look around your energy field, notice that there are several doors scattered throughout your aura.
Some are wide open.
Some are barely cracked.
Some have been left open for years.
Ask yourself: "Which energetic doors no longer serve me?"
Without forcing anything, simply notice which door calls your attention.
Walk toward it. Notice what lies beyond it - a person, a memory, a fear, a habit, an old relationship or perhaps a version of yourself you've outgrown.
Take one final look.
Thank the experience for whatever it came to teach you.
Then gently close the door.
Watch as brilliant golden light seals every edge.
Turn the lock.
Now ask your Protector Guide to place their hand upon the door.
Watch as they reinforce it with Divine Light so only experiences aligned with your highest good may enter.
Continue closing any other doors that present themselves.
When you're finished, notice how much quieter your energy feels. Take a deep breath. Return your awareness to the room.
Exercise 2 – Returning Energy to Its Source
Throughout life, people project emotions, expectations, judgments, and intentions toward us. Sometimes we consciously absorb those projections without realizing it.
Psychic protection isn't about sending energy back with anger or revenge.
It's about refusing to carry energy that doesn't belong to you.
Returning energy simply restores energetic balance.
You keep what is yours and everyone else keeps what belongs to them.
No harm, punishment or attachment.
Guided Exercise
Rest your eyes. Take a few deep breaths in and out.
Call in your Protector Guide and surround yourself in brilliant white light.
Now imagine a beautiful mirrored sphere surrounding your entire aura.
The mirror faces outward and they do not trap energy. They simply reflect anything that does not belong to you.
Now quietly affirm: "I release all energy that is not mine."
See any heavy thoughts… expectations… judgments… fear… anger… or emotional projections gently leaving your field.
Watch them touch the mirrored surface and the mirror reflects them back to their rightful source.
Completely neutralized without harm, judgment or punishment.
Only the truth of your brilliant energy field remains.
Notice how much lighter your body feels.
Your aura becomes brighter, more spacious, and more peaceful.
Take three slow breaths.
Allow yourself to simply exist in your own energy.
Closing Message
Psychic protection is not about living in fear of darkness.
It is about remembering the power of your own light.
Every day you encounter people carrying stress, grief, anger, fear, excitement, joy, and expectation. None of those emotions have to become yours to be responsible for simply because you crossed paths with them.
The strongest psychics are rarely the most dramatic.
They are often the most grounded, the most discerning and the calmest person in the room.
Protection isn't built by becoming drained fighting darkness.
It's built by strengthening your connection to your own inner light, which in turn wards off lower vibrations.
The more connected you become to your energy field, your Protector Guide, and Divine Source, the less outside energies are able to influence you.
Your energy belongs to you - may these exercises help you better protect it, nurture it and trust it moving forward.