Meditation Listening Room

All meditations are available for download as well as stream.

Open the link to listen, right click on the file window to save. 

Connecting with Spirit


Spiritual Activation

In this meditation, link with your entire Spirit team, by calling forward your Guides, Angels, and Ancestors for support, guidance, and connection. By doing so, you'll unite with a link to a continual stream of intuitive insight for manifestation. 

Use this meditation for a boost of support, extra intuitive insight, or anytime you can be benefited by re-embodying spiritual principles you respect. 7:54 minutes. 

higher self meditation

Call forward your higher self to re-unite with you. Access wisdom, guidance, and insight from your own eternal Spirit. Then once connected to your own true Spirit, it becomes easier to access the wisdom, insight, and guidance from all of those elsewhere in Spirit. 

Use this meditation to reunite with your greater purpose, tap into what you're learning now, and to experience a wash of happy love from your own Divine Self. 11:00 minutes. 


Connecting with a Spirit Guide 

Meet and communicate with a new Spirit Guide who wishes to step forward now to assist you on your path. Be on the look out for Animal Guides in this meditation, as they commonly show up here as well. 

Work with this meditation to connect with a new Guide or to work with an existing Guide to answer questions and receive guidance. 15:55 minutes.


spirit communication meditation

This meditation walks you through the entire spirit communication process, from open to close. Includes a space for you to receive and deliver communication from the Spirit World. 

Use this meditation to practice connecting with those in Spirit or as a guide to lead yourself into communicating with Spirit sans meditation. This meditation can generally be completed from memory after a couple of uses for more 'hands-free' connection. 10:40 minutes.

merging meditation

Weave your energy together with your main spirit guide. 

Doing so allows you to tap into guidance quicker, enjoy immediate openness in your intuitive portals, and it elevates your vibration to a more continuous, spiritual state. 

Use the meditation when having trouble receiving guidance, want more of a daily communication from your guides, or if you're simply just interested in meeting your master guide. Music free track. 11:01 minutes. 


channeling meditation

Connect with the energy and messages of your Angels, link with Star Beings, and get into the state of vibration needed for Ascended Master transmissions. 

Use this meditation to channel Angels, Star Beings and others to bring through their messages or for practice sensing their energy. Exclusively designed for Angelic connection, this meditation can also be used for Ascended Masters and Star Beings transmissions. 11:48 minutes.


Animal Guides meditation

Meet a new animal guide or unite with an old for guidance. Pay attention to symbolism in this meditation, as that's how animal guides often communicate! 7:54 minutes. 


Lightning Rod Meditation

A quick grounding, clearing, and channeling meditation designed to relieve anxiety, ground your energy and bring down through channeling energy for easier use, and clear this-world access. Great pre-reading prep exercise! 6:55 minutes. 


Connecting with a loved one meditation

Call forward a loved one in spirit. 

If this is your first time trying this meditation, try prepping first by using the White Light Meditation or the Grounding Meditation below! 13:08 minutes.


Chakra system

the meditations in this category are ordered down from the top down, then on to healing, opening and closing

Crown Chakra Meditation

The crown chakra is your gateway to receiving Divine Information.

When you open the crown, the top of your body's energy system, you open up your ability to connect and receive messages, guidance, and insights through all your intuitive facets. Use this meditation to enhance your ability to connect to source and release any blocks preventing you from receiving Divine Guidance. 9:11 minutes. 

Third Eye Chakra Meditation

Your third eye chakra houses your clairvoyant abilities, your gateway to more clearly see the images and appearances from those in Spirit, from your clairvoyance, from your psychic gifts. 

Use this meditation to enhance, unblock and clear your clairvoyant gifts. Want to see spirit physically? Start by using this meditation, paired with the Spirit Communication Meditation, to practice seeing them in your mind's eye first, then with practice, most will begin to see them super imposed over the physical world in no time at all. 12:21 minutes. 

Throat Chakra Meditation

Your throat chakra houses your clairaudient abilities, your gateway to clearly hearing and delivering messages from those in Spirit. Open up your ability to listen and more clearly hear and understand the guidance and insights from those in Spirit. *This meditation also works to improve telepathic ability. 

Use this meditation to enhance your clairaudient abilities, and release any blocks you may have to clearly hear the messages from your Guides, Angels and Loved Ones in Spirit. 9:09 minutes.


heart chakra meditation

This meditation is for opening and healing the heart chakra. 

Use this meditation to release pain energy, to develop empath gifts, to see the world from a more loving point of view. It is through the heart chakra that the majority of intuitive and healing information is received and delivered, so having clarity within the heart center is essential to clear reception and delivery of psychic information. 

solar plexus meditation

This meditation starts by centering your own soul on a primal, volcanic island. Here, you call up the power of the Earth for a return of confidence, strength and self-assuredness. Clear your third chakra with the healing power of lava - the earth's most powerful creative force. 

Use this meditation to heal Solar Plexus issues, doubt, feelings of self-worth or self-confidence. 


sacral chakra Meditation

Regenerate creativity, cycle through a negative mood or attitude quicker, use as the final clear, sweep and refresh, to use after getting through a big change. 

Use this meditation to: get back on track, reignite your fire. Whenever you’ve been down for a couple of days or months, and want back on the saddle, this is the one. 

Great for curing writer’s and other creative blocks, and in general, getting out of “the funk!” 

root chakra

root chakra meditation

Expanding, deepening and stretching, this meditation sets your grounded presence and comfort in all directions of time, space, and spirit. Great for anxiety, manifesting material wealth, owning your current vibrational state, acclimating to a new level, and use during times of change. 

Rooting us in groundedness for authentic expansion.

all Chakra opening 

From root to tip, use this meditation as a full chakra opening and clearing before: 

  • Compassionate communication
  • You start your work day
  • Before a consultation
  • When feeling lethargic
  • After a psychic attack
  • After a difficult client
  • After your intuition challenged
  • After any reading
  • As a form of cord cutting

Only 7 minutes 33 seconds in length

All chakra closing

Use this meditation as a tool for turning down your gifts and sensitives when in public, before going to family gatherings, or anytime, when you want to go, "off duty" for a little while.

Not a permanent "gift remover." Te meditation is a temporary fix, designed to reduce your sensitivities for 1.5-3 hours. Reapply for longer events. Great for events, gatherings, family get togethers! 

Chakra Cleaning Scrub Meditation

whole chakra scrub

An oil change for your spirit body. Working from root to crown, we connect with one of your Guardian Angels for a energy clearing total shift. The end result is a healed, peaceful and centered soul state - free of all the gunk and build-up. 

Clear yourself out after an emotionally or spiritually exhausting experience, align yourself to connect to Spirit, return your native energetic state. 

Chakra clearing with crystals

Clear and reset your energy with crystal energy. Align for manifestation. Attune and align your energy with the new energy of a stone.

To start this meditation, grab your favorite crystal and place it on your lap. This meditation attunes your entire body to the energy of a new stone and sets you up in alignment for manifestation and change with that stone. 10 minutes.


a clairvoyant's cleanse

A psychic neti pot for the third eye, throat chakra and crown. Flush out your psychic senses with this healing meditative activity. Clear out the cobwebs, externally placed blocks, remove the fog over those psychic windows, re-string and align your gifts.

Use it if you’ve never flushed your psychic well before, after an argument with a friend or family member, whenever it's time to clear the lines out and start fresh.


develop your gifts


Clairvoyant Viewing Technique - Reading Objects 

Use this meditation to practice getting psychic clairvoyant information from a physical object, such as a Tarot or Oracle card, or an heirloom piece, such as a photograph or a watch.

This meditation is primarily for clairvoyant development, and if you’re new to clairvoyant viewing, I recommend practicing this meditation 3 times a week to flex and open up those gifts. For advanced students, this meditation will simply help you get a touch more focused intuitive information, using a card, an object or a photograph even if read on a computer. 6:11 minutes. 


identify your gifts 

Spirit communicates with us through our intuitive senses. Use this meditation to connect with your Guide team and begin to sense how they deliver information to you. Pay attention to what you receive and how you receive it - these will be indicators of your primary psychic abilities.  

Take note of your receptions and continue to work with this exercise to strengthen your connection and your abilities to receive. Akin to any workout, your psychic muscles, too, will grow stronger with each set you do. 


psychic strengthening meditation

Weight lifting for the clairs.

Clairvoyance, clairaudience, clairsentience.

This meditation creates space for you to exercise, flex your muscles and keep your gifts sharp. 


Spiritual Attunements

these meditations in this category are organized in the order in which they would be best performed and then assimilated by the practitioner


fire goddess meditation

Feminine Power attunement. Walk your path, brush off doubt and step confidently forward, while owning and embracing your inner goddess power. 

Use this meditation to cleanse your energy field, so that you may approach your path as the light being that you are.

Vibration Alignment

This meditation is designed to open your energetic and chakra system to be in an optimal state for connecting and receiving information intuitively and from Spirit. 

Use this meditation to open up your chakras, heighten your intuitive awareness or as a prep for connecting for Spirit Communication. 


angelic attunement

This meditation aligns your baseline vibrational energetic state to equate with the level of the angelic realm.

Use this meditation to infuse your life with love, positivity, compassion and other high vibration states of mind. This meditation can be worked with to open a connection to the angelic realm, in general, or as a primer to begin working as a channel for Spirit. 


Raising Your Vibration Series

The space we inhabit can determine who and what type of guidance we come into contact with. It can determine if we receive guidance at all. If you're stuck, wanting to elevate to a higher state, tired of receiving the same 'ol answers or lack thereof? 

Raise your energy by first opening to receive a new infusion, then ascend upwards and connect with your new high vibrational guide.  This is a stepwise process, and it's suggested to do these meditations one after another, in succession. These meditations were created with a mono microphone. 

Meditation #1 - Opening to Receive Energy

Meditation #2 - High Vibration Infusion

Meditation #3 - Ascended Guide Linking

These meditations can be listened independently or practiced in a series, starting with the opening to receive meditation.


Mediumship Attunement series

Open your gifts, clear the ways. 

In the first meditation, you open and widen your channel to Spirit and begin the journey to bringing down a flow of Divine Light from the world of Spirit to you. In the second, you invite the Light channel of Spirit into unity with your body to create your three-way link between you - the realm of Spirit - and those in the physical world. In the third, we open you up for healing. 

It is from this place, we can begin to receive and deliver healing, loving messages and guidance from those in Spirit.  

For best results, use the meditation for at least 7 days prior to moving on to the next attunement. 

Meditation #1 - Mediumship Attunement #1

Meditation #2 - Mediumship Attunement #2

Meditation #3 - Mediumship Attunement #3


Essential Tools and Techniques


the daily meditation

Ground, center, and clear with my daily meditation! 

Unite yourself to both Earth and Sky energy channels - this is a ground and channeling meditation in one.

Perfect for mornings! 10:00 minutes. 

Grounding Meditation

Connect with the earth's center and come back to a rooted sense of self. Work with this meditation anytime you feel scattered or uncentered, and before doing performing any spiritual work on yourself or others.

Ideal for clearing root chakra blocks, as well! 8:00 minutes. 

weekly Healing Light Meditation

Exfoliate and cleanse your energy field up to 1-2x weekly!

This meditation features a unique "aura exfoliation" technique.

Remove outside energy and restore your energy field back to a state anew. 9:00 minutes.  


Call Back Your Energy

energy retrieval meditation

Get focused and present in the current moment. Retrieve your energy and your attention from it's focus on a past person, place or event. 

Use this meditation anytime you feel drained, exhausted, unable to focus, scattered or as though there is something dragging on your energy. Work with this meditation and receive an energy boost. 


Cord Cutting Meditation

Move forward freely and release yourself from old ties. This meditation is designed to assist you in cutting energetic and emotional connections.

Release yourself from persons, relationships, situations and any events that have already occurred and affected your energy, for better or worse. 

Use this cord cutting meditation to let go of anyone or anything that no longer serves you, for your highest and greatest good.


Energy Cleanse Meditation

This meditation is designed as an energy healing.

In this meditation, step into a bath of Divine Light for a healing, sealing and centering. Clear yourself, clear your space, cut cords and rinse off no longer needed emotions, thoughts, feelings and residual ties. 

Use this meditation to return to a glowing state of self and unite with a greater power, while disconnecting from all else, in this powerful meditation. 


energy dialysis meditation

A deeper level energy cleanse ritual, clear your aura energy field with the help of your ancestors.


White Light Protection

foundational energy protection meditation

In need of a protective boost? Want to shield your energy from absorbing any thoughts, emotions or feelings that would otherwise bring you down?

This meditation is the solution for broad scale protection and energy shielding. Seal your aura, detach energetically from social or spiritual situations and maintain your seat of personal power - all in this beautiful, expansive meditation. 

Use this  meditation to protect, shield and secure your energy field. 


armor up

advanced energy protection meditation

Put on a coat of armor, boost your confidence, prevent yourself from taking stuff on. Use this meditation anytime you're going around skeptical friends and family, posting risky blogs or articles, and/or before/after difficult client sessions. 


total Space Clearing

meditation to accompany ritual in the How To: Space Clearing eGuide

A clear, positive and loving environment. This meditation is designed to help you clear your space from any negative. 

Tune in to space clear anytime you feel your space needs a reset to a more positive, grounded and clearly aligned energy uplift. Release all that is no longer serving you from you and your environment. 


psychic defense

As an energy sensitive, there are times when you are going to feel the affects of the energy of those people and situations going on around you. The meditations below are designed to help you deal with acute energetic influxes.

overall psychic attack relief meditation

Master protection and cord clearing. For acute healing and for stopping any energetic lash back from a psychic attack. 6:39 minutes. 

solar scoop out meditation

Repair and de-cord the solar plexus, healing after attacks on your self esteem and confidence, soothes emotionally related gastrointestinal issues. 8:21 minutes. 


Specialty meditations

relaxation meditation

This meditation acts as a gentle compassion wrap. In this meditation, we call forward your Spiritual Support Team for love, support, guidance, finding reassurance that you are indeed, never truly alone. 

Use this meditation whenever you need an emotional lift, to surround yourself with the love and support you need. 9:05 minutes. 


destressing like sand meditation

To assist you in letting go of the outside expectations, demands and pressures placed on you by others.

Let it all fall away. 7:08 minutes. 


Past Life Meditation - Relationship

Identifying a pattern relationship, who that person was in your most recent past life, and how to progress the relationship now. 10:10 minutes.


redefining your purpose meditation

This is an energy healing meditation designed to attune and align you with your soul purpose.

Dually releasing you from outside expectation as it works, it separates you from all else, allowing you to make clearer decisions about your soul path, from a more authentic and you-based place. Use this meditation before seeking out questions regarding your purpose or path. 12:00 minutes.


bubble manifestation technique

Draw what you want closer to you in the physical world. This is a clairvoyant focused meditation that helps increase your clairvoyant gifts, as well. For best results, practice at least once a day while actively manifesting. Works for money, objects, soulmates, jobs, properties. 6:30 minutes. 


Website clearing meditation

A website is a window into your world. If your business is web-based, periodically clear the windows of your world of any energetic debris, so that others may continue to access a clear perception of you, your services, and your work. Use this meditation anytime you want to boost visibility, when sales are slow, or when you notice attracting that which you don't want. 8:30 minutes. 


Fear Releasing Meditation 

Listen to this meditation anytime you’ve been overcome by a wave of fear, anxiety, money worry, when others are piling their worries on you, or when resetting your energy. An excellent meditation for healing the community fear, and ancestral fear, all while healing yourself at the same time. 5:10 minutes. 


Future life meditation

This is the reverse of a past life regression; it's a future life progression. Take a peek into what's coming up in the future for your next spirit's journey. What you're preparing for now, in this lifetime. Music free track. 7:04 minutes. 

Music for meditations generously provided by Thaddeus

All meditations open in an external link to stream. To download and save the files: right click or (CTRL + click) on the play stream in the open window, options will come up to save.