The Member Center
Member Journey: Part 2
Energy Healing
Balance your own subtle energy field so you can channel healing energy, connect with healing energy sources and become skilled at channeling healing energy for yourself or others.
During this part of the journey, our goal will be to practice balancing, clearing and boosting the light in your energy field.
We’ll also be calling forward a Healing Spirit Guide to assist in the process.
The reason for both of these practices is that when you have Spiritual Support involved in your energy healing practice, you are drawing on Divine Energy instead of your own.
This helps you keep your energy levels high while still being able to channel high vibrational healing energy.
Ideally, before performing any energy healing session, on yourself or anyone else, you’ll call forward your Healing Spirit Guide.
Your Healing Spirit Guide can help direct the healing energy to where it needs to go plus teach you new energy work techniques as you develop your relationship with them.
You can typically sense when your Healing Spirit Guide steps forward. Your energy will often feel more calm, balanced and protected right when they come in.
After you call in your Healing Spirit Guide, you’re then going to direct healing light energy to each of your 7 Chakras - your body’s main energy centers.
You’ll start with your lowest Chakra, the Root Chakra and then move up your body until you reach your body’s highest Chakra, the Crown Chakra.
Both of these practices will serve as a self energy healing practice, preparing your energy body to channel and direct more advanced healing light for others, which we’ll cover in the next part of the journey.
These practices will also clear any energy imbalances in your own energy body, which helps you act as a more aligned channel of light to bring through energy healing for clients, friends or family.
Exercise:
To begin this exercise, hold an intention in your mind for an area of your life where you could use more security, safety and support. Any area of your experience where the foundational aspects of building a better future could be improved.
Now that you have that idea in mind, get your body into a relaxed standing position, if possible.
Position your feet hip width apart, rock the weight of your body back on the heels of your feet and forward on the pads of your feet until you find a centered stable position.
If you’re sitting down simply wiggle your toes, legs and hips until your lower body is in a relaxed, centered position.
Inhale and exhale, rest your gaze. Roll your shoulders up, back and down.
Rest your hands at your sides.
Ask for a Healing Spirit Guide to step into your energy field.
Visualize and sense them coming in behind you and supporting your aura in rose colored light. Take a moment to absorb this loving, balancing light into your entire body.
Ask your Healing Spirit Guide to share with you their name - notice what you hear.
It may be a name that is new or the name of a Spirit Guide that you’re already familiar with, who is also your Healing Guide.
Ask that they show you in your mind’s eye a color that is healing and balancing to your energy field now.
You may see more than one color of light. Ask that you be guided to more healing colors in the coming days.
Next, begin to picture your energy body in front of you, like the outline of a human body.
Visualize 7 balls of glowing light along your spinal column. Traveling from your tail bone, begin to imagine these energy centers turning “on.”
At your tailbone, sense a ball of glowing red light. Around your hips, sense an embering orange light. At the top of your stomach, sense a glowing golden yellow light.
In your heart space, notice soothing pink and green lights swirling together.
In your neck, sense a cooling aqua blue light. Behind your eyes, sense a deep, royal purple light. At the top of your head, sense a bright, ultraviolet, bluish purple light.
Visualize all these glowing lights mirrored in the energy body outline in your mind’s eye and sense them growing larger and larger filling up your energy body so the outline of glowing lights begin to touch each other.
Now recall your Healing Spirit Guide behind you. Ask that they send glowing golden, Divine Light to the outside of your energy body, shaking loose any energies that are in your aura, but no longer serving your highest good.
Sense and visualize any of these energetic intrusions falling out of your energy field and being collected by your Healing Spirit Guide.
Thank your Healing Spirit Guide for clearing and balancing your energy field.
Finally, ask if they have any final, healing messages for you and notice what you receive intuitively through clear hearing, clear feeling or clear seeing.
*Practice this exercise 1x a day for best results*
*To try this as a distance energy healing on someone else, use the same practices above, but instead of visualizing your own body, visualize your client, friend or family member AND ask that both yours and their Healing Spirit Guides step forward.*
💫 Advanced
To go deeper into this practice, use the above exercise in conjunction with these two meditations:
Connecting with a Spirit Guide Meditation
Click To Download/Stream (Transcript) 15:55 minutes
Chakra Clearing Meditation
Click To Download/Stream (Transcript) 7:33 minutes