The Member Center
Member Journey
Energy Healing
Balance your own subtle energy field so you can channel healing energy, connect with healing energy sources and become skilled at channeling healing energy for yourself or others.
To begin this journey, start by watching the Welcome Video below.
Energy healing can be broken up into many modalities and one of those forms is healing light energy.
During this journey, you’ll practice becoming a channel for energy healing light. In some traditional energy healing circles this is called “becoming a hollow bone.”
Becoming a hollow bone is about removing everything from your own energy field - all filters, outside emotions and energies.
It’s a process of distilling your own energy down to your own light so that you can bring through pure healing energy for yourself and others.
Every being starts as a pure seed of light - happy, loved and connected. Then, outside influences and pressures, typically forms of control coming from other people, mold, shape and determine how we interact.
Slowly over time, we move away from our light to fit into these other cultural models.
Energy healers seek to release the energy body of these, often inauthentic ways of being, so we can return to our original free state of existence.
Once we can get back to this pure state of being, people are happier because they are able to be free - themselves, independent of all forms of domestication, projection and expectations from others.
Outside sources of energy influence are one of the most common forms of energetic imbalance.
They can create stress or fear, which are the two most common forms of energy imbalance that energy healing practices seek to address.
If all this sounds very similar to shamanistic ways of viewing the world, that’s because it is.
Shamanism is a form of energy healing, but there are many forms - Reiki is another popular method.
The goal this month is to get your energy body in harmony with the state of healed energy so that you can then bring that state of healed energy to yourself and others.
The first step in Energy Healing is to ground out your energy field.
This includes releasing from your own energy field any filters, emotions, outdated beliefs, judgements and fears.
Doing this makes your energy field clearer and you can more easily take in new energy healing modalities.
Grounding
To begin working on your energy field or anyone else’s first, you have to ground.
Grounding is the process of bringing all your energy into the lower Chakras and energy centers.
In the process, you remove anything excess from your energy field that you may have picked up from elsewhere.
When you ground your energy field, it also amplifies your feelings of safety, security and being supported. From this place, it will be much easier to channel healing energies.
Grounding energy also helps you awaken to a new beginning to create from, so you can start them from any energetic place and manifest something new.
Grounding practices are like hitting the reset button on your energy field.
To begin your grounding practice, hold an intention in your mind for something new you’d like to create.
Take stock of a current situation and dedicate your practice to manifesting a stronger path ahead in this area.
Inhale and exhale. Get into a relaxed position.
Imagine yourself sitting next to a campfire and the Spirit of the fire is there, in the flames.
To begin your grounding practice, hold an intention in your mind for something new you’d like to create.
Take stock of a current situation and dedicate your practice to manifesting a stronger path ahead in this area. Inhale and exhale. Get into a relaxed position.
Imagine yourself sitting next to a campfire and the Spirit of the fire is there, in the flames.Visualize yourself being embodied from your feet to your toes by the Fire Spirits’ warm, supportive, protective energy.
Imagine it is helping to burn anything from your field that is no longer serving your highest good.Your energy body is now filled with creative, passionate orange, red light and all past and future energies are cleared.
From this place, ask this grounding, elemental energy for any messages or guidance that will help you ground.
Practice this technique every day for the next 7-10 days.
It will create the foundational energy state needed for the rest of the Energy Healing Journey, and in the Workshop, as well as Part 2 and 3, as we’ll get into increasingly more advanced practices -
💫 Advanced
If you’d like to deepen this practice, rotate the above exercise with these resources:
Grounding Meditation
(8:00 minutes)
Click To Download/Stream (Transcript)
Root Chakra Meditation
(9:41 minutes)