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The Art of Mediumship Journey

A journey into connecting with the Spirit World through the sacred practice of mental mediumship. In this course, you’ll learn how to receive clear, loving messages from Spirit using your intuitive gifts.

To begin, please watch the Welcome Video:

What Is Mediumship?

Mediumship is the art of becoming a bridge between two worlds.

A medium serves as an intermediary, facilitating communication between the physical world — where we live our daily lives — and the non-physical world, where Spirit resides.

At its heart, mediumship is about translating communication between these realms. As you move through this course, you’ll learn how to receive, interpret, and share messages from Spirit in ways that bring comfort, healing, and validation — both for yourself and for others.

You will learn how to:

  • Discern between different Spirits and their unique energies

  • Recognize Spirit “calling cards” — distinct traits, feelings, or impressions

  • Bring through multiple Spirits simultaneously without confusion

  • Offer messages and healing energy from the Other Side

As you practice, your intuition will naturally deepen and strengthen. Messages from Spirit come through your intuitive senses, often referred to as the “clairs:”

  • Clairvoyance – clear seeing

  • Clairaudience – clear hearing

  • Clairsentience – clear feeling

  • Claircognizance – clear knowing

Spirit energy is often subtle, but can manifest in many ways, including:

  • Flashes of light or color

  • External sounds or voices

  • Sensations like tingling, chills, or warmth

  • Sudden thoughts, emotions, or memories

  • Visions during meditation, dreams, or daydreams

  • Physical signs, synchronicities, or intuitive nudges


Recognizing Spirit Presence

In order to practice mediumship, a Spirit must be present. General indicators of their presence may include:

  • Shifts in energy or vibration

  • Temperature changes

  • Emotional or physical sensations

But each Spirit also has a unique “Calling Card” — their energetic fingerprint. This is how they psychically “step into the room,” and how you’ll come to recognize them.

To begin building this discernment, you'll start by calling in a known and trusted Spirit during meditation — your Gatekeeper Guide. This Guide acts as a guardian for your connection with Spirit and supports safe, clear communication.


Why Mediumship Matters

Mediumship is more than just Spirit contact. It brings through messages and healing around:

  • Health

  • Love and relationships

  • Family

  • Life purpose

  • Money and career

These insights are often profoundly healing — not only for the person receiving the message, but for the medium as well. As your connection deepens, you may discover that mediumship becomes a fast track path to your soul’s evolution.

Spirit often reminds us of who we truly are, why we’re here, and how we can live with greater joy and authenticity.

One of the most beautiful aspects of mediumship is the realization that we are never alone. Spirit is always with us — our Loved Ones, Ancestors, Guides, and other benevolent beings walk beside us through every season of life.

This realization is what first inspired me to share my own journey.

Over a decade ago, I began offering practice readings and was amazed by the power, clarity, and love that came through. Mediumship, at its core, is about sharing that love — and the felt presence of the unseen world.


Types of Mediumship

Mediumship can take many forms and is generally categorized into two types:

Mental Mediumship

This is the most common form and the one we’ll be focusing on in this course. Messages come through the mind and senses using intuitive faculties, including:

  • Clairvoyance, clairaudience, clairsentience, claircognizance

  • Clairalience (clear smelling) and clairgustance (clear tasting)

  • Automatic writing

  • Inspired speaking, writing, painting, or music

  • Psychic art

  • Psychometry (reading the energy of objects)

  • Spiritual healing (in-person or distant)

  • Trance or channeled speaking

Physical Mediumship

This involves Spirit interacting with the physical world, often creating observable phenomena, such as:

  • Apportation (objects appearing spontaneously)

  • Spirit-controlled writing or painting

  • Spirit lights or lumination

  • Materializations or transfigurations

  • Table tipping, rapping or knocking sounds

  • Spirit photography

  • Independent voice phenomena

  • Writing appearing on the skin

While physical mediumship is fascinating, this journey focuses on mental mediumship — a safe and grounded way to develop your gifts, build trust with Spirit, and offer clear, evidential messages.


A Path of Trust, Sensitivity & Practice

You’ll begin by connecting with Spirits already around you, learning to recognize their presence, and, if you're called, offering messages for others. This journey is rooted in love, connection, and service — and you're about to step into all three.

Exercises & Activities

For best results, practice the below exercises in a series, one right after the next.

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1. Prayer of Intention for Mediumship

Use this prayer to set your energy and prepare for Spirit work. It helps clear your field and open your connection in a safe and grounded way.

Sit comfortably and take a few deep breaths.

Feel your feet anchored to the Earth. Imagine roots growing from your soles, grounding you deeply.

Breathe in calm, breathe out tension.

Visualize anything distracting or heavy floating away in a bubble, clearing your field.

Then say silently or aloud:

I call forward my Spirit Guides, Angels, Loved Ones, and all energies aligned with love, healing, and truth.

I ask that all messages be for the highest good of all involved.

May a safe, clear, and gentle bridge now unfold between the seen and unseen worlds.

I offer myself as a vessel of compassion, integrity, and healing. I honor all who cross between realms.

May I remain clear, discerning, and grounded in love.

And so it is.

2. Full-Body Relaxation: Becoming the Hollow Bone

This practice helps you release the noise of the physical world so you can tune into the subtle frequencies of Spirit.

Begin by sitting comfortably with your feet flat on the floor, or lying down in a position that feels fully supported. Let your gaze soften, or gently close your eyes.

Start by taking a few deep breaths —
In through the nose…
Out through the mouth…

With each inhale, invite in calm, light, and presence. With each exhale, release tension, stress, or any heaviness you've been carrying. Allow your breath to begin to slow and deepen.

Feel the weight of your body supported — by your chair, the floor, or the Earth beneath you.

Let yourself settle into this support. Trust that, in this moment, you are safe, grounded, and held.

Now, bring your awareness to the crown of your head. Imagine a soft, warm light entering there — like sunlight or moonlight pouring in gently.

As this light moves downward through your body, allow it to soften, relax, and clear each part of you:

  • Your forehead softens.

  • Your eyes relax.

  • Your jaw unclenches.

  • Your throat opens.

  • Your shoulders release, heavy and loose.

  • Your arms and hands soften.

  • Your chest expands gently.

  • Your heart is steady, open, calm.

  • Your belly softens.

  • Your hips loosen.

  • Your legs relax.

  • Your ankles and feet grow heavy and grounded.

Now, with your entire body relaxed and softened, begin to imagine yourself as a hollow bone

See your core as a clear, open channel, like a hollow flute or bamboo tube.

Your breath moves easily through this hollow space like a breeze through a flute.

With each inhale, fresh, luminous light flows in.

With each exhale, anything heavy is released into the Earth — where it is safely transformed into light.

Your mind clears — like the surface of a calm, still lake. Your body feels open, light, and transparent. You are a clear channel — a bridge between Earth and Spirit.

In this quiet and open space, silently affirm:

I am a hollow bone. I am a clear channel for truth, healing, and loving guidance. Only that which is for the highest good may flow through me.

Take a few moments to breathe this intention into your being.

Now, begin to slowly return to awareness of your physical body. Feel the weight of your hands and feet. Notice your breath. Wiggle your fingers and toes.

When you feel ready, open your eyes — carrying this sense of openness, clarity, and presence with you as we move into the next phase of our work together.

3. Meeting & Working with Your Gatekeeper Guide 

This guide acts as a spiritual doorkeeper, helping you connect safely and clearly with Spirit.

Sit comfortably with both feet on the floor. Roll your shoulders back and down, resting your palms face-up on your lap. Take three slow, deep breaths.

Visualize a golden stream of energy flowing from the soles of your feet deep into the Earth, then rising back up to swirl all around your body, forming a soft, glowing aura. Breathe this golden energy in and out. This is your sacred space.

Silently say:

I call upon my Gatekeeper Guide — the one who safely bridges my connection to Spirit and decides what energy may pass through my field. Please step forward now, into my energy space, so that I may know you.

Breathe and soften your energy. Sense your Gatekeeper Spirit Guide stepping into the golden aura around you. Trust the first impressions that arise — a name, a color, a shape, a feeling, a word.

With your heart open and your gaze rested, ask:

Beloved Gatekeeper Guide, please step closer into my energy field.

Invite your Gatekeeper Guide so close that their energy overlaps yours. Notice how the energy shifts. Do you feel warmer, heavier, cozier, stronger, more vibrant? Do you feel softer, more relaxed, or happier?

Do any images, words, or sensations arise in your mind’s eye? Simply observe without judging. Breathe slowly and allow their presence to settle. Take mental notes of any impressions.

When you’re ready, gently ask:

Thank you. Now please step back, just outside my energy field.

Again, notice the shift. Compare how your body and energy feel with and without their presence. This contrast will help you recognize their “signature energy” when they arrive in the future.

Now gently ask:

Thank you. Please step forward again into my energy field.

Silently thank your Guide for their protective and supportive energy.

If needed, ask for any new boundaries or protections (examples below):

  • What energies may enter your energy field? May you allow only energies that [state your intention] to enter my auric field?

  • When may they enter? May you only allow these energies to enter during your meditation time? May you allow them only when they support your highest good?

  • How will you be signaled of their presence? Can you provide me with a warm, light, and cozy feeling when Spirit energies wish to come forward?

Trust any responses you receive — words, images, feelings, or simply a knowing. Focus on affirming what you wish to allow into your energy field, rather than what you don’t.

Visualize or sense your Gatekeeper Guide standing just on the edge of your aura, like a trusted friend at the doorway.

Say:

Thank you for keeping me safe and clear. Please remain nearby as my helper, guide, and protector.

Take three slow breaths. Wiggle your fingers and toes. When you’re ready, gently come back into the room.

💫 To Recap

By setting intention, relaxing your body, and meeting your Gatekeeper Guide, you’ve created the foundation for mediumship. 

These steps prepare you for the deeper work ahead — including connecting with additional Spirits and gathering clear evidence.

You are now beginning the foundational practices of The Art of Mediumship — practices that will support your intuitive unfolding in the Workshop, as well as Parts 2 and 3, where we’ll explore increasingly advanced techniques.

For best results, revisit these practices regularly over the next week.

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