You have a spiritual body housed within a physical body.
As you grow, learn and develop along your spiritual path, you will inevitably start releasing old emotions, embracing and forgiving elements of your past, and letting go of judgements on yourself and others . . . much more easily.
When you let go of the old and welcome in the new - emotionally, spiritually and physically - a clearing out process is initiated.
The Cleaning and Clearing Process
Raising your energy is ultimately a process of releasing.
If you think of yourself as a sink with dishes in it - dishes with leftovers from meals eaten years ago, interactions lost and regretted from months past, collected with pieces belonging to others - as you set out to grow spiritually, you essentially set out to clean out what’s your sink.
You seek to release.
As you meditate, as you write letters of release, as you start to let go of old relationships that no longer serve you, you are effectively washing those dishes in the sink.
And if you have ever cleaned before dishes - you know one thing for sure:
Things in the sink do get more dirty, before they are fully cleaned.
Water and food particles splash on everywhere in the sink and on the surrounding countertops, too. Grease gets on your hands and your clothes.
Things that were at least semi-clean are now, a little dirty.
As you clean the dish, you may notice ‘things getting dirty’ in and around your sink.
That is, as you spiritually purify and disconnect from old stored energy, you may notice some external (physical) signs and symptoms as a side effect to the inner cleaning process.
While temporarily unpleasant, these physical symptoms are signs that the cleaning and clearing you set out to do is, indeed, actively in progress.
4 Most Common Physical Symptoms As You Welcome In a New Vibration
(and release old stored energy, thoughts and emotions)
Lethargy and Tiredness
These physical symptoms are cues that your physical body is actively processing and releasing the energetic debris (stagnant emotions and thoughts) that you are now letting go of.
Think of what is going on as a whole body detox, also called an energy purge.
As your spiritual body releases and lets go of energy that it has been holding onto, that energy invariably gets splashed on the sinks and the counters, as it washes away forever.
If your physical body feels low, that’s because low energy is moving through it and out of it right now.
That’s a good thing - even if it may not immediately feel like it.
What can you do to speed up this process?
Supplement what is already happening by assisting with the flush.
When your spiritual body releases, there can be a lag-time before your physical body realizes what it is happening and jumps on board. To shorten that lag time (the time when you feel sickness/discordance), you have to get your physical body on board with the task at hand.
Drink more water, more natural fruit juices and ingest more gentle detoxifying herbs, fruits and vegetables. When you assist your body in the flush, the work that your spiritual body is doing to releases, is more fully supported by your physical body - speeding up the collective release process.
With the teamwork between your spiritual body and your physical, you’ll be back on your feet in no time at all.
And soon, you’ll be free of all the low energy you need to release to move forward on your journey - both spiritually and physically.
Amanda Linette Meder
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