Are you feeling stressed and busy? A little too harried to actually sit down and complete a meditation?
It's time for that to change.
Meditation can be an incredibly useful tool for destressing, finding your calm in the center of chaos and for going about your life and all that it throws at you in a cloud of peace and love.
If you do it right, that is.
I've created a 5 Minute Quick Fix Meditation that you'll be sure to love and that will take you from "I'm going to lose it any minute now" to "Ahhhh, that is so much better. Now, to reply to that email . . "
Being a psychic medium, I actually spend hours in meditation each day, but not all of my clients do and I completely understand that. Even with the little bit of time that you have, you can have a peace of the calm, centered and yogic mind - in just 5 minutes.
quick fix meditation - $5
Take a deep breath. It's time to calm, center and reconnect . . . and relax with this 5-minute meditation by Amanda Linette Meder. This meditation will help you come back to your center, disconnect from stress and de-cord from everything that is pulling on your energy now. Release it alllll with this replay worthy staple - great for beginners and old pros, alike!
- Quick Fix Meditation - 5:30
After you click Add to Cart, follow the links to check-out with PayPal, however, a PayPal account is not required to complete your purchase. You will have the option to pay via PayPal, credit, or debit card.
*This meditation is a digital download. When you purchase, you'll receive an email that includes links to your digital MP3 download and instructions to download. Meditations are best downloaded to a computer first, then later uploaded to a mobile device.