How to STOP Your Psychic Abilities
Turn down your chakras.
Chakras are the major energy receptors and centers in the body.
In your chakras, is where your own personal thoughts, feelings, emotions and overall feelings of safety, connectedness and ideas of self worth and love reside.
All - day everyday – our chakras receive and interpret the energy around us.
They pick up signals in our surrounding environment like little radio antennae - non-discriminating and including all the non-verbal signals around us.
In ancient times, times without airplanes and emergency room hospitals – these chakra centers came in handy when determining if danger was on the horizon – to help you sense a predator or to heighten your senses to pay attention to social cues from new human groups you encountered during a migratory lifestyle.
Now as before, the chakra centers also help us read and anticipate our social interactions – to facilitate bonding, enhance communication and reduce misunderstandings.
if you're a particularly sensitive person, Having the energy centers of the body wide open to receiving all the time can lead to energetic overload.
It's like having a radio turned on blasting-loud in your car as it continually scans all the stations in the car – full static, talk radio and barely coming in stations all included. Your chakras, working hard to helping you interpret and make sense of your surroundings, could get fried.
You can temporarily stop your psychic abilities by intentionally turning them down.
By closing your chakras, you can benefit.
You can increase your own personal energy level - by reducing the time you spend out-sourcing your energy centers to continual scanning
You can increase your level of focus - by temporarily decreasing your chakras ability to environment scan.
You can increase your own well-being and health - by temporarily decreasing your ability to pick up and absorb the physical and emotional sickness of others
How to Turn Down your Psychic Abilities
the Thermometer method
This is a visualization method that I teach in my classes and it really works. Here's how you do it.
Close your eyes and get into a comfortable, meditative state.
Once there, imagine a temperature thermometer in your mind.
Above the thermometer, imagine a small chalkboard sign and see yourself writing on it says, “My Psychic Abilities”.
Imagine a cold gust of wind, a cool burst of air, blowing on the thermometer, as though Jack Frost himself is cooling you down.
Visualize the temperature gauge decreasing.
The radio dial method
Yup, this is another visualization method that I teach in my classes and it also works well. Here's how you do it.
With your hands palm up on your lap, close your eyes, and visualize a analog radio dial. This radio dial represents your intuitive abilities.
How high the dial is currently turned up? Is it at Level 8? Level 9? Level 10? Observe where your volume be, if I had to give it a numerical value. Make note of it's current level.
Once you've noted the current level, imagine yourself turning down the volume to Level 1, 2 or 3
Once your dial is turned down, thank your Spirit Guides and you're done!
Watch it! Don't completely turn your gifts down just in case you need your sensory abilities for a major emergency – such as avoiding an accident or receiving an urgent message from your Spirit Guides.
chakra lover method
One last visualization!
Close your eyes, relax and take a few deep breaths.
Imagine your intuitive chakras – the solar plexus and the third eye. This is where most of the sensitive information is received by the body.
Tune into your solar plexus chakra and visualize it.
Visualize a pink rose appearing over the chakra.
Ask in your mind, to see how 'open' this chakra is - via symbolism in the flower's petals.
100% open: A fully in bloom, completely open and fragrant rose
50% open: A half bloomed rose, upright and slightly closed, where the top opening is aligned with the base of the rose
30% open: A nearly bloomed rose, upright and more closed, where the top opening is smaller and the base of the rose is wider
10% open: The bud has just become visible and is pink colored
6. Ask your Spirit Guides to help you close the bloom to 20%.
7. Repeat this process for the third eye chakra, and all other chakras you see fit.
visualizations work, this is why:
When you are oversensitive, in most cases, it is because you are being energetically stimulated.
Visualization is a process of the brain creating images through the use of energetic reactions. When you use energy to heal energy, the process works.
Practice with a few different opening and closing techniques and see what works best for you.
And when you’re complete, make sure to assess and make note of how you feel before and after each exercise.
Do you feel more calm? Less anxious and stressed out? More grounded and safe? If so, it’s working.
Need more help managing your gifts?
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the managing your gifts ebook
a troubleshooting manual for staying sane in the psychic world
For answers to questions just like this one and over 30+ more, this eBook covers the most commonly asked questions among Amanda's clients, students and spirit-seekers all over the world. From turning down your gifts, to dealing with psychic attack to handling skeptical friends and family members, this eBook covers it all.